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Mint Gingerbread
Mint Gingerbread at Браво (RU) has 373 kcal per stated portion, with 5.5 g protein and 6.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 373 kcal | 373 |
| Protein | 5.5 g | 5.5 |
| Carbohydrate | 74.1 g | 74.1 |
| of which sugars | not in the source | — |
| Fat | 6.5 g | 6.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 66 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Браво (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Milk Gingerbread
373 kcal per portion
Lemonade Flavored Gingerbread
373 kcal per portion
Chocolate Gingerbread
370 kcal per portion
Ptitshka Light
391 kcal per portion
Ptitshka Milaya Candies
444 kcal per portion
Dessert Sugar Cookies
450 kcal per portion
All Браво (RU) items · All chains · Estimate any menu
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