TempoLife

TempoLife › Funktionen › Restaurant chain menu nutrition › spicy-chicken-bun

Scharfes Hähnchen-Brötchen

Scharfes Hähnchen-Brötchen at Breadtop (AU) has 275 kcal per stated portion, with 25.0 g protein and 6.0 g fat.

275kcal
25.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy275 kcal—
Protein25.0 g—
Carbohydrate30.0 g—
of which sugarsnot in the source—
Fat6.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 49 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 14% of the day's energy.

These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Deutsch from the English menu; the figures are the published English values.

Source: Breadtop (AU) nutrition as listed by FatSecret AU · checked 2026-10-22

Similar items on this menu

BBQ-Schweinefleisch-Brötchen

284 kcal per portion

Pudding-Brötchen

265 kcal per portion

Kokosnuss-Brötchen

300 kcal per portion

Curry-Rindfleisch-Brötchen

332 kcal per portion

Matcha-Biskuitrolle

190 kcal per portion

Doppel-Würstchen-Brötchen

360 kcal per portion

All Breadtop (AU) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountApp holen