TempoLife

TempoLifeВозможностиRestaurant chain menu nutrition › santa-s-chocolate-brownie-with-cream

Santa's Chocolate Brownie with Cream

Santa's Chocolate Brownie with Cream at Brewers Fayre (UK) has 222 kcal per stated portion, with 2.5 g protein and 10.2 g fat.

222kcal
2.5 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy222 kcal
Protein2.5 g
Carbohydrate29.1 g
of which sugarsnot in the source
Fat10.2 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 11% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Brewers Fayre (UK) nutrition as listed by FatSecret UK · checked 2026-09-22

Similar items on this menu

Kids Grilled Chicken Breast Burger with Bun

215 kcal per portion

Golden Yorkshires (2 Pieces)

230 kcal per portion

Kids Ten-Veg Tomato Pasta

233 kcal per portion

Garlic Bread (2 Slices)

233 kcal per portion

Pollock Bites with Dip (3 Bites)

210 kcal per portion

Kids Spaghetti Bolognese

209 kcal per portion

All Brewers Fayre (UK) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountСкачать приложение