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Beignet pistache
Beignet pistache at Brioche Dorée (FR) has 465 kcal per stated portion, with 7.7 g protein and 21.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 465 kcal | 408 |
| Protein | 7.7 g | 6.8 |
| Carbohydrate | 59.5 g | 52.2 |
| of which sugars | 31.0 g | 27.2 |
| Fat | 21.3 g | 18.7 |
| of which saturates | 7.5 g | 6.5 |
| Fibre | 2.3 g | 2.0 |
| Salt | 0.60 g | 0.53 |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 10% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Brioche Dorée (FR) published nutrition · checked 2026-09-23
Similar items on this menu
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477 kcal per portion
Orange pressée jus 40 cl
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Flan coco part
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Lot 10 chouquettes
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Jus fruits pomme 40 cl
496 kcal per portion
All Brioche Dorée (FR) items · All chains · Estimate any menu
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