TempoLife › Features › Restaurant chain menu nutrition › bretzel-fromage
Bretzel fromage
Bretzel fromage at Brioche Dorée (FR) has 271 kcal per stated portion, with 9.3 g protein and 7.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 271 kcal | 258 |
| Protein | 9.3 g | 8.8 |
| Carbohydrate | 41.6 g | 39.6 |
| of which sugars | 0.5 g | 0.5 |
| Fat | 7.0 g | 6.6 |
| of which saturates | 2.5 g | 2.4 |
| Fibre | 2.6 g | 2.4 |
| Salt | 1.60 g | 1.52 |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
The salt in it is about 27% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Brioche Dorée (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Riz au lait caramel
272 kcal per portion
Gaufre confiture
268 kcal per portion
Mini rosette
267 kcal per portion
Gaufre sucre
275 kcal per portion
Pain au chocolat
266 kcal per portion
Tartelette chocolat banane
276 kcal per portion
All Brioche Dorée (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.