TempoLife › Features › Restaurant chain menu nutrition › tryufel-s-tsitrusom
Citrus Truffle
Citrus Truffle at Британские пекарни (RU) has 600 kcal per stated portion, with 10.0 g protein and 43.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 600 kcal | 600 |
| Protein | 10.0 g | 10.0 |
| Carbohydrate | 40.5 g | 40.5 |
| of which sugars | not in the source | — |
| Fat | 43.0 g | 43.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 106 minutes of brisk walking or 55 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Британские пекарни (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Oatmeal Cookie with Caramel in Chocolate
590 kcal per portion
Classic Butter Croissant
585 kcal per portion
Sesame and Hazelnut Truffle
565 kcal per portion
Cheese Croissant
565 kcal per portion
Chocolate-Nut Eclair
541 kcal per portion
Classic Truffle
530 kcal per portion
All Британские пекарни (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.