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Cheese Croissant
Cheese Croissant at Британские пекарни (RU) has 565 kcal per stated portion, with 13.9 g protein and 35.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 565 kcal | 565 |
| Protein | 13.9 g | 13.9 |
| Carbohydrate | 43.3 g | 43.3 |
| of which sugars | not in the source | — |
| Fat | 35.8 g | 35.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 100 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Британские пекарни (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Sesame and Hazelnut Truffle
565 kcal per portion
Classic Butter Croissant
585 kcal per portion
Chocolate-Nut Eclair
541 kcal per portion
Oatmeal Cookie with Caramel in Chocolate
590 kcal per portion
Classic Truffle
530 kcal per portion
Lemon Pie Truffle
530 kcal per portion
All Британские пекарни (RU) items · All chains · Estimate any menu
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