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Blackened Chicken Fettuccine Alfredo - Full
Blackened Chicken Fettuccine Alfredo - Full at Browns Socialhouse (Canada) has 1 590 kcal per stated portion, with 66.0 g protein and 74.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 590 kcal | — |
| Protein | 66.0 g | — |
| Carbohydrate | 158.0 g | — |
| of which sugars | 10.0 g | — |
| Fat | 74.0 g | — |
| of which saturates | not published | — |
| Fibre | 8.0 g | — |
| Salt | 7.13 g | — |
What that costs in movement
At 75 kg, this item is roughly 282 minutes of brisk walking or 146 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 80% of the day's energy.
The salt in it is about 119% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Browns Socialhouse (Canada) published nutrition · checked 2026-09-22
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The Lumberjack
1 540 kcal per portion
Two Piece Fish & Chips
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Kid's Chicken Quesadilla
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Szechuan Beef Noodle Bowl
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All Browns Socialhouse (Canada) items · All chains · Estimate any menu
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