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Dois Ovos Clássicos a Gosto
Dois Ovos Clássicos a Gosto at Browns Socialhouse (Canada) has 1 292 kcal per stated portion, with 31.0 g protein and 96.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 292 kcal | — |
| Protein | 31.0 g | — |
| Carbohydrate | 74.0 g | — |
| of which sugars | 7.0 g | — |
| Fat | 96.0 g | — |
| of which saturates | not published | — |
| Fibre | 8.0 g | — |
| Salt | 6.24 g | — |
What that costs in movement
At 75 kg, this item is roughly 229 minutes of brisk walking or 119 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 65% of the day's energy.
The salt in it is about 104% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Browns Socialhouse (Canada) published nutrition · checked 2026-10-23
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All Browns Socialhouse (Canada) items · All chains · Estimate any menu
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