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Little Caesar Salad
Little Caesar Salad at Browns Socialhouse (Canada) has 323 kcal per stated portion, with 11.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 323 kcal | — |
| Protein | 11.0 g | — |
| Carbohydrate | 12.0 g | — |
| of which sugars | 3.0 g | — |
| Fat | 26.0 g | — |
| of which saturates | not published | — |
| Fibre | 2.0 g | — |
| Salt | 1.95 g | — |
What that costs in movement
At 75 kg, this item is roughly 57 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
The salt in it is about 33% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Browns Socialhouse (Canada) published nutrition · checked 2026-10-23
Similar items on this menu
Sub Caesar Salad
323 kcal per portion
Sub Cowboy Salad
332 kcal per portion
Little Cowboy Salad
332 kcal per portion
Thai Chicken Soup - Bowl
368 kcal per portion
Thai Chicken Soup - Cup
184 kcal per portion
Side Ice Cream
175 kcal per portion
All Browns Socialhouse (Canada) items · All chains · Estimate any menu
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