TempoLife › Funktsioonid › Restaurant chain menu nutrition › little-nachos
Little Nachos
Little Nachos at Browns Socialhouse (Canada) has 950 kcal per stated portion, with 36.0 g protein and 65.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 950 kcal | — |
| Protein | 36.0 g | — |
| Carbohydrate | 60.0 g | — |
| of which sugars | 5.0 g | — |
| Fat | 65.0 g | — |
| of which saturates | not published | — |
| Fibre | 10.0 g | — |
| Salt | 5.90 g | — |
What that costs in movement
At 75 kg, this item is roughly 168 minutes of brisk walking or 87 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 48% of the day's energy.
The salt in it is about 98% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Browns Socialhouse (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Crispy Calamari
950 kcal per portion
Soup, Salad & Garlic Toast - Cowboy
940 kcal per portion
Kung Pao Lettuce Wraps - Chicken
940 kcal per portion
Big Island Poke
940 kcal per portion
Kid's Fettucine Alfredo
930 kcal per portion
Classic Two Eggs Any Style
990 kcal per portion
All Browns Socialhouse (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.