TempoLife › Ominaisuudet › Restaurant chain menu nutrition › sub-caesar-salad
Sub Caesar Salad
Sub Caesar Salad at Browns Socialhouse (Canada) has 270 kcal per stated portion, with 10.0 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 270 kcal | — |
| Protein | 10.0 g | — |
| Carbohydrate | 9.0 g | — |
| of which sugars | 2.0 g | — |
| Fat | 22.0 g | — |
| of which saturates | not published | — |
| Fibre | 2.0 g | — |
| Salt | 1.70 g | — |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
The salt in it is about 28% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Browns Socialhouse (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Side Ice Cream
260 kcal per portion
Sub Cowboy Salad
310 kcal per portion
Thai Chicken Soup - Bowl
230 kcal per portion
Crispy Cauliflower (Social Hour)
220 kcal per portion
Crispy Cauliflower
340 kcal per portion
Breakfast Potatoes
350 kcal per portion
All Browns Socialhouse (Canada) items · All chains · Estimate any menu
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