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Remplacer par salade Cowboy

Remplacer par salade Cowboy at Browns Socialhouse (Canada) has 332 kcal per stated portion, with 8.0 g protein and 20.0 g fat.

332kcal
8.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy332 kcal—
Protein8.0 g—
Carbohydrate33.0 g—
of which sugars4.0 g—
Fat20.0 g—
of which saturatesnot published—
Fibre5.0 g—
Salt1.24 g—

What that costs in movement

At 75 kg, this item is roughly 59 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 17% of the day's energy.

The salt in it is about 21% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Browns Socialhouse (Canada) published nutrition · checked 2026-10-24

Similar items on this menu

Petite salade Cowboy

332 kcal per portion

Remplacer par salade César

323 kcal per portion

Petite salade César

323 kcal per portion

Soupe au poulet thaï - Bol

368 kcal per portion

Soupe au poulet thaï - Tasse

184 kcal per portion

Portion de crème glacée

175 kcal per portion

All Browns Socialhouse (Canada) items · All chains · Estimate any menu

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