TempoLife › Возможности › Restaurant chain menu nutrition › dragon-fruit-energy-spritz-24oz
Dragon Fruit Energy Spritz (24Oz)
Dragon Fruit Energy Spritz (24Oz) at Bruegger's (US) has 280 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 280 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 70.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bruegger's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Mango Bay Breeze (24Oz)
280 kcal per portion
Soft Drinks - Coke (32oz)
280 kcal per portion
Café Mocha (16oz)
279 kcal per portion
Café Latte (20oz)
283 kcal per portion
Mango Sunrise (24Oz)
270 kcal per portion
Hot Caramel Macchiato (12oz)
290 kcal per portion
All Bruegger's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.