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Chai Latte - Large

Chai Latte - Large at Brumby's (Australia) has 487 kcal per stated portion, with 13.4 g protein and 17.6 g fat.

487kcal
13.4 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy487 kcal
Protein13.4 g
Carbohydrate67.7 g
of which sugarsnot in the source
Fat17.6 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 86 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 24% of the day's energy.

These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Brumby's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22

Similar items on this menu

Caramel Slice - BI

488 kcal per portion

Chicken Salad Sandwich (Catering)

485 kcal per portion

Victorian Sponge Cake (Family)

483 kcal per portion

Ham & Cheese Danish

483 kcal per portion

Chicken Caesar Baguette

492 kcal per portion

Hedgehog Slice

479 kcal per portion

All Brumby's (Australia) items · All chains · Estimate any menu

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