TempoLife › Ominaisuudet › Restaurant chain menu nutrition › victorian-sponge-cake-family
Victorian Sponge Cake (Family)
Victorian Sponge Cake (Family) at Brumby's (Australia) has 483 kcal per stated portion, with 5.9 g protein and 27.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 483 kcal | 374 |
| Protein | 5.9 g | 4.6 |
| Carbohydrate | 53.6 g | 41.6 |
| of which sugars | not in the source | — |
| Fat | 27.1 g | 21.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 86 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Brumby's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Ham & Cheese Danish
483 kcal per portion
Chicken Salad Sandwich (Catering)
485 kcal per portion
Hedgehog Slice
479 kcal per portion
Chai Latte - Large
487 kcal per portion
Caramel Slice - BI
488 kcal per portion
Spinach & Feta Danish
478 kcal per portion
All Brumby's (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.