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Chicken Caesar Baguette

Chicken Caesar Baguette at Brumby's (Australia) has 492 kcal per stated portion, with 23.3 g protein and 15.3 g fat.

492kcal
223 gportion
23.3 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy492 kcal221
Protein23.3 g10.4
Carbohydrate63.2 g28.3
of which sugarsnot in the source
Fat15.3 g6.9
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 87 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 25% of the day's energy.

These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Brumby's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22

Similar items on this menu

Caramel Slice - BI

488 kcal per portion

Chai Latte - Large

487 kcal per portion

Red Velvet Cake (Family)

498 kcal per portion

Sausage Roll

499 kcal per portion

Chicken Salad Sandwich (Catering)

485 kcal per portion

Ham & Cheese Danish

483 kcal per portion

All Brumby's (Australia) items · All chains · Estimate any menu

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