TempoLife › Ominaisuudet › Restaurant chain menu nutrition › slow-cooked-king-island-beef-pepper-pie
Slow Cooked King Island Beef & Pepper Pie
Slow Cooked King Island Beef & Pepper Pie at Brumby's (Australia) has 516 kcal per stated portion, with 19.2 g protein and 26.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 516 kcal | 258 |
| Protein | 19.2 g | 9.6 |
| Carbohydrate | 49.4 g | 24.7 |
| of which sugars | not in the source | — |
| Fat | 26.6 g | 13.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 91 minutes of brisk walking or 47 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Brumby's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Butter Chicken Pie
516 kcal per portion
Cinnamon Scroll
514 kcal per portion
Gluten Free Traditional Beef Pie
522 kcal per portion
King Island Beef Pie
507 kcal per portion
Chicken, Leek & Camembert Pie
527 kcal per portion
Caramel Tart
504 kcal per portion
All Brumby's (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.