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Bolachas manteigadas tradicionais
Bolachas manteigadas tradicionais at Brumby's (Australia) has 252 kcal per stated portion, with 3.0 g protein and 13.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 252 kcal | 514 |
| Protein | 3.0 g | 6.1 |
| Carbohydrate | 28.3 g | 57.8 |
| of which sugars | not in the source | — |
| Fat | 13.9 g | 28.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 45 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Brumby's (Australia) nutrition as listed by FatSecret Australia · checked 2026-10-22
Similar items on this menu
Queque - Fondant (Cara de Macaco)
253 kcal per portion
Mocha - Regular
254 kcal per portion
Mini Pão de Canela
250 kcal per portion
Momento Derretido
250 kcal per portion
Bolacha Manteiga com Pepitas de Chocolate
254 kcal per portion
Scone de Tâmaras
255 kcal per portion
All Brumby's (Australia) items · All chains · Estimate any menu
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