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Pain turc

Pain turc at Brumby's (Australia) has 151 kcal per stated portion, with 5.0 g protein and 2.0 g fat.

151kcal
64 gportion
5.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy151 kcal236
Protein5.0 g7.8
Carbohydrate27.6 g43.1
of which sugarsnot in the source—
Fat2.0 g3.1
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 27 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 8% of the day's energy.

These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Brumby's (Australia) nutrition as listed by FatSecret Australia · checked 2026-10-22

Similar items on this menu

Pain au curcuma et aux lentilles au levain authentique (Cobb)

151 kcal per portion

Vienna de seigle au levain authentique

150 kcal per portion

Pain aux fruits

149 kcal per portion

Boule à l'abricot

149 kcal per portion

Caffè latte - Moyen

153 kcal per portion

Mini pain de mie blanc

149 kcal per portion

All Brumby's (Australia) items · All chains · Estimate any menu

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