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Raspberry Plombir Ice Cream
Raspberry Plombir Ice Cream at Брусника (RU) has 288 kcal per stated portion, with 5.2 g protein and 16.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 288 kcal | 288 |
| Protein | 5.2 g | 5.2 |
| Carbohydrate | 29.3 g | 29.3 |
| of which sugars | not in the source | — |
| Fat | 16.8 g | 16.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Брусника (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Chocolate Eclair
290 kcal per portion
Raspberry Tartlet
290 kcal per portion
Pistachio Eclair
290 kcal per portion
San Sebastian Cake
291 kcal per portion
Shakshouka
284 kcal per portion
Classic Omelet
294 kcal per portion
All Брусника (RU) items · All chains · Estimate any menu
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