TempoLife › Funktionen › Restaurant chain menu nutrition › effeuille-de-charolais
Gezupftes Charolais-Rindfleisch
Gezupftes Charolais-Rindfleisch at Buffalo Grill (FR) has 329 kcal per stated portion, with 39.5 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 329 kcal | 183 |
| Protein | 39.5 g | 21.9 |
| Carbohydrate | 11.0 g | 6.1 |
| of which sugars | not in the source | — |
| Fat | 13.0 g | 7.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the Français menu; the figures are the published Français values.
Source: Buffalo Grill (FR) nutrition as listed by FatSecret FR · checked 2026-10-22
Similar items on this menu
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Seehechtfilet
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Bisonterrine
287 kcal per portion
Salatsauce
271 kcal per portion
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408 kcal per portion
Quark mit Karamelldressing
224 kcal per portion
All Buffalo Grill (FR) items · All chains · Estimate any menu
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