TempoLife › Features › Restaurant chain menu nutrition › salade-d-accueil
Welcome Salad
Welcome Salad at Buffalo Grill (FR) has 95 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 95 kcal | 119 |
| Protein | 0.0 g | 0.0 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 0.0 g | 0.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 17 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the fr menu; the figures are the published fr values.
Source: Buffalo Grill (FR) nutrition as listed by FatSecret FR · checked 2026-10-22
Similar items on this menu
Cajun Chicken Fillet
30 kcal per portion
Fromage Blanc with Red Fruit Coulis
218 kcal per portion
Fromage Blanc with Caramel Sauce
224 kcal per portion
Salad Dressing
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Bison Terrine
287 kcal per portion
Hake Fillet
308 kcal per portion
All Buffalo Grill (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.