TempoLife › Ominaisuudet › Restaurant chain menu nutrition › b-dubs-signature-single-smasher
B-Dubs Signature Single Smasher
B-Dubs Signature Single Smasher at Buffalo Wild Wings (US) has 620 kcal per stated portion, with 28.0 g protein and 36.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 620 kcal | — |
| Protein | 28.0 g | — |
| Carbohydrate | 45.0 g | — |
| of which sugars | 13.0 g | — |
| Fat | 36.0 g | — |
| of which saturates | 13.0 g | — |
| Fibre | 4.0 g | — |
| Salt | 4.85 g | — |
What that costs in movement
At 75 kg, this item is roughly 110 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
The salt in it is about 81% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Buffalo Wild Wings (US) published nutrition · checked 2026-09-22
Similar items on this menu
Tots (Regular)
620 kcal per portion
Street Tacos
630 kcal per portion
10 Count Boneless Wings
610 kcal per portion
Lemon Pepper Hot (sauce for 30 Count Boneless Wings)
640 kcal per portion
Lemon Pepper (sauce for 20 Count Boneless Wings)
600 kcal per portion
Lemon Pepper (sauce for 30 Count Bone-In Wings)
600 kcal per portion
All Buffalo Wild Wings (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.