TempoLife › Возможности › Restaurant chain menu nutrition › boneless-breakfast-wrap
Boneless Breakfast Wrap
Boneless Breakfast Wrap at Buffalo Wild Wings (US) has 1 220 kcal per stated portion, with 51.0 g protein and 74.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 220 kcal | — |
| Protein | 51.0 g | — |
| Carbohydrate | 85.0 g | — |
| of which sugars | 6.0 g | — |
| Fat | 74.0 g | — |
| of which saturates | 26.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 8.40 g | — |
What that costs in movement
At 75 kg, this item is roughly 216 minutes of brisk walking or 112 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 61% of the day's energy.
The salt in it is about 140% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Buffalo Wild Wings (US) published nutrition · checked 2026-09-22
Similar items on this menu
20 Count Boneless Wings
1 210 kcal per portion
Lemon Pepper (8 fl oz)
1 210 kcal per portion
Triple-Bacon Cheeseburger
1 200 kcal per portion
Tots (Large)
1 240 kcal per portion
B-Dubs Breakfast Bowl
1 250 kcal per portion
Bacon Cheddar Jumbo Tots, with B-Dubs Dip & Ranch
1 180 kcal per portion
All Buffalo Wild Wings (US) items · All chains · Estimate any menu
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