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Buffalo Chicken Tots
Buffalo Chicken Tots at Buffalo Wild Wings (US) has 2 110 kcal per stated portion, with 57.0 g protein and 144.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 110 kcal | — |
| Protein | 57.0 g | — |
| Carbohydrate | 146.0 g | — |
| of which sugars | 4.0 g | — |
| Fat | 144.0 g | — |
| of which saturates | 51.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 17.73 g | — |
What that costs in movement
At 75 kg, this item is roughly 374 minutes of brisk walking or 194 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 106% of the day's energy.
The salt in it is about 295% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Buffalo Wild Wings (US) published nutrition · checked 2026-09-22
Similar items on this menu
30 Count Bone-In Wings
2 160 kcal per portion
30 Count Bone-In Wings (Flats Only)
2 050 kcal per portion
Potato Wedges (party size)
2 240 kcal per portion
30 Count Bone-In Wings (Drums Only)
2 240 kcal per portion
10 Count Original Chicken Dippers
1 910 kcal per portion
Grilled Chicken Dippers (25 ea)
2 370 kcal per portion
All Buffalo Wild Wings (US) items · All chains · Estimate any menu
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