TempoLife › Features › Restaurant chain menu nutrition › hot-sauce-for-30-count-boneless-wings
Hot (sauce for 30 Count Boneless Wings)
Hot (sauce for 30 Count Boneless Wings) at Buffalo Wild Wings (US) has 270 kcal per stated portion, with 2.0 g protein and 24.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 270 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 11.0 g | — |
| of which sugars | 1.0 g | — |
| Fat | 24.0 g | — |
| of which saturates | 4.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 16.53 g | — |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
The salt in it is about 275% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Buffalo Wild Wings (US) published nutrition · checked 2026-09-22
Similar items on this menu
Honey BBQ (sauce for Large Cauliflower Wings)
270 kcal per portion
Jammin’ Jalapeño (sauce for 20 Count Bone-In Wings)
270 kcal per portion
Honey BBQ (sauce for 20 Count Boneless Wings)
270 kcal per portion
Honey BBQ (sauce for 30 Count Bone-In Wings)
270 kcal per portion
Jammin’ Jalapeño (sauce for 15 Count Boneless Wings)
270 kcal per portion
Jammin’ Jalapeño (sauce for 5 Count Chicken Dippers)
270 kcal per portion
All Buffalo Wild Wings (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.