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King Prawns
King Prawns at Бухта (RU) has 100 kcal per stated portion, with 22.7 g protein and 1.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 100 kcal | 100 |
| Protein | 22.7 g | 22.7 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 1.4 g | 1.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 18 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Бухта (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
King Shrimp 50/70
100 kcal per portion
Shrimp 90/120
100 kcal per portion
Argentine Squid
100 kcal per portion
Tilapia
101 kcal per portion
Mussel Meat
101 kcal per portion
Far Eastern Squid
98 kcal per portion
All Бухта (RU) items · All chains · Estimate any menu
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