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Палтус Стрелозубый
Палтус Стрелозубый at Бухта (RU) has 84 kcal per stated portion, with 17.0 g protein and 1.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 84 kcal | 84 |
| Protein | 17.0 g | 17.0 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 1.8 g | 1.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 15 minutes of brisk walking or 8 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Бухта (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
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86 kcal per portion
Мясо Кальмара
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Филе Трески
86 kcal per portion
Фарш Трески
88 kcal per portion
Хек Патагонский
80 kcal per portion
All Бухта (RU) items · All chains · Estimate any menu
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