TempoLife › Features › Restaurant chain menu nutrition › steyki-kety
Стейки Кеты
Стейки Кеты at Бухта (RU) has 127 kcal per stated portion, with 19.0 g protein and 5.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 127 kcal | 127 |
| Protein | 19.0 g | 19.0 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 5.6 g | 5.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 23 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Бухта (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Котлеты Тресковые
130 kcal per portion
Котлеты из Трески
130 kcal per portion
Спринг Роллы
120 kcal per portion
Котлеты из Рыбы
120 kcal per portion
Котлеты из Горбуши и Минтая
120 kcal per portion
Палтус Филе
140 kcal per portion
All Бухта (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.