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Burnout (Low Carb Friendly)
Burnout (Low Carb Friendly) at BurgerFuel (NZ) has 364 kcal per stated portion, with 37.4 g protein and 19.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 364 kcal | 117 |
| Protein | 37.4 g | 12.0 |
| Carbohydrate | 7.1 g | 2.3 |
| of which sugars | 4.7 g | 1.5 |
| Fat | 19.1 g | 6.1 |
| of which saturates | 7.1 g | 2.3 |
| Fibre | not published | — |
| Salt | 3.15 g | 1.01 |
What that costs in movement
At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
The salt in it is about 53% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: BurgerFuel (NZ) published nutrition · checked 2026-09-22
Similar items on this menu
Bambina (Low Carb Friendly)
393 kcal per portion
Chick Chevelle (Wholemeal Bun)
412 kcal per portion
Chicken Fenders (6PC) - No sauce
312 kcal per portion
Hamburgini (Low Carb Friendly)
417 kcal per portion
BurgerFuel Aioli
306 kcal per portion
Chook Royale (Low Carb Friendly)
303 kcal per portion
All BurgerFuel (NZ) items · All chains · Estimate any menu
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