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Nobel Burger in Iceberg Lettuce Leaves with Beef Patty
Nobel Burger in Iceberg Lettuce Leaves with Beef Patty at Burger Heroes (RU) has 213 kcal per stated portion, with 8.2 g protein and 18.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 213 kcal | 213 |
| Protein | 8.2 g | 8.2 |
| Carbohydrate | 4.5 g | 4.5 |
| of which sugars | not in the source | — |
| Fat | 18.1 g | 18.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 38 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Burger Heroes (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
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Nobel Burger in Iceberg Lettuce Leaves with Vegan Patty
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Black Marble Bun
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All Burger Heroes (RU) items · All chains · Estimate any menu
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