TempoLife › Возможности › Restaurant chain menu nutrition › maple-bacon-english-muffin
Maple Bacon English Muffin
Maple Bacon English Muffin at Burger King (CA) has 300 kcal per stated portion, with 17.0 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 300 kcal | — |
| Protein | 17.0 g | — |
| Carbohydrate | 29.0 g | — |
| of which sugars | 3.0 g | — |
| Fat | 12.0 g | — |
| of which saturates | 4.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 1.58 g | — |
What that costs in movement
At 75 kg, this item is roughly 53 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
The salt in it is about 26% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (CA) published nutrition · checked 2026-09-22
Similar items on this menu
NEW! 8 Pc. Chicken Nuggets
300 kcal per portion
NEW! Medium Onion Rings
300 kcal per portion
Cheeseburger
300 kcal per portion
Egg & Cheese Croissan'wich®
300 kcal per portion
Caramel Sundae
300 kcal per portion
8 Pc. Grogu's Garlic Chicken Fries
290 kcal per portion
All Burger King (CA) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.