TempoLife › Ominaisuudet › Restaurant chain menu nutrition › plant-based-chicken-teriyaki-sub
Plant-Based Chicken Teriyaki Sub
Plant-Based Chicken Teriyaki Sub at Burger King (DE) has 289 kcal per stated portion, with 19.0 g protein and 4.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 289 kcal | 128 |
| Protein | 19.0 g | 8.4 |
| Carbohydrate | 42.0 g | 18.6 |
| of which sugars | not in the source | — |
| Fat | 4.3 g | 1.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Plant-based Cheeseburger
286 kcal per portion
Baby Big King
296 kcal per portion
Plant-Based Whopper Jr.
300 kcal per portion
Baby Whopper
278 kcal per portion
Philly Beef & Cheese Sub
304 kcal per portion
Breakfast King
273 kcal per portion
All Burger King (DE) items · All chains · Estimate any menu
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