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Double Gourmet Bacon & Cheese
Double Gourmet Bacon & Cheese at Burger King (DK) has 1 117 kcal per stated portion, with 73.0 g protein and 71.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 117 kcal | — |
| Protein | 73.0 g | — |
| Carbohydrate | 45.0 g | — |
| of which sugars | not in the source | — |
| Fat | 71.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 198 minutes of brisk walking or 103 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 56% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
Double Gourmet Smokey Chimichurri
1 135 kcal per portion
Double Gourmet Grill Chipotle
1 099 kcal per portion
Angry Double Whopper
1 164 kcal per portion
Gourmet Grill BMO
1 168 kcal per portion
Steakhouse Bacon King
1 177 kcal per portion
Bacon King
1 040 kcal per portion
All Burger King (DK) items · All chains · Estimate any menu
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