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Gourmet Grill Bacon & Cheese
Gourmet Grill Bacon & Cheese at Burger King (DK) has 817 kcal per stated portion, with 46.0 g protein and 50.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 817 kcal | — |
| Protein | 46.0 g | — |
| Carbohydrate | 45.0 g | — |
| of which sugars | not in the source | — |
| Fat | 50.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 145 minutes of brisk walking or 75 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 41% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
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818 kcal per portion
Angry Chicken
820 kcal per portion
Gourmet Chicken Smokey Chimichurri
824 kcal per portion
Gourmet Chicken Bacon & Cheese
806 kcal per portion
Angry Whopper
831 kcal per portion
Gourmet Grill Chipotle
799 kcal per portion
All Burger King (DK) items · All chains · Estimate any menu
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