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Duplo Steakhouse™
Duplo Steakhouse™ at Burger King (Eesti) has 1 032 kcal per stated portion, with 55.3 g protein and 67.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 032 kcal | 289 |
| Protein | 55.3 g | 15.5 |
| Carbohydrate | 50.4 g | 14.1 |
| of which sugars | 13.0 g | 3.6 |
| Fat | 67.0 g | 18.8 |
| of which saturates | 27.7 g | 7.8 |
| Fibre | 3.6 g | 1.0 |
| Salt | 6.30 g | 1.76 |
What that costs in movement
At 75 kg, this item is roughly 183 minutes of brisk walking or 95 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 52% of the day's energy.
The salt in it is about 105% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Eesti menu; the figures are the published Eesti values.
Source: Burger King (Eesti) published nutrition · checked 2026-10-23
Similar items on this menu
Big King XXL®
1 043 kcal per portion
Duplo Whopper® com queijo
1 020 kcal per portion
Bacon King™
1 087 kcal per portion
Duplo Whopper®
940 kcal per portion
Wrap de vaca
895 kcal per portion
Mozzarella beef™
840 kcal per portion
All Burger King (Eesti) items · All chains · Estimate any menu
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