TempoLife › Features › Restaurant chain menu nutrition › carne-burger
Carne Burger
Carne Burger at Burger King (ES) has 91 kcal per stated portion, with 7.8 g protein and 6.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 91 kcal | 284 |
| Protein | 7.8 g | 24.4 |
| Carbohydrate | 0.5 g | 1.6 |
| of which sugars | not in the source | — |
| Fat | 6.6 g | 20.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 16 minutes of brisk walking or 8 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
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93 kcal per portion
Pistacho Troceado
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Oreo
87 kcal per portion
Cebolla Crispy
85 kcal per portion
Maxibon
98 kcal per portion
Kit Kat
99 kcal per portion
All Burger King (ES) items · All chains · Estimate any menu
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