TempoLife › Features › Restaurant chain menu nutrition › dip-queso
Dip Queso
Dip Queso at Burger King (ES) has 73 kcal per stated portion, with 3.4 g protein and 5.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 73 kcal | 209 |
| Protein | 3.4 g | 9.7 |
| Carbohydrate | 2.4 g | 6.9 |
| of which sugars | not in the source | — |
| Fat | 5.5 g | 15.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 13 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
Dip Mostaza y Miel
80 kcal per portion
Loncha de Queso
82 kcal per portion
Chocolate
64 kcal per portion
Cebolla Crispy
85 kcal per portion
Oreo
87 kcal per portion
Carne Burger
91 kcal per portion
All Burger King (ES) items · All chains · Estimate any menu
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