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Burger King (ES) nutrition

Calories, protein, carbs and fat for 163 Burger King (ES) menu items, as listed by FatSecret ES (the chain's own pages bar automated readers).

163items
1lowest kcal
2 800highest kcal
416median kcal
Per stated portion, as listed by FatSecret ES.
ItemPortionkcalProtein gCarbs gFat gSalt g
Tarta Cumpleaños700 g2 80026.6294.7166.6—
Gouda Rings (8 Piezas)606 g1 88357.5181.7103.0—
Stacker Huevo (3 Carnes)477 g1 37686.448.193.8—
Cubo Alitas624 g1 267130.07.579.0—
Stacker Huevo Crispy (3 Carnes)474 g1 26460.483.575.5—
Wild Ranch Carne (2 Carnes)365 g1 21961.067.079.0—
Stacker Huevo Plant Based (3 Carnes)480 g1 17974.553.569.0—
Stacker Plant Based (3 Carnes)447 g1 14769.454.767.1—
Triple Whopper Spicy (3 Carnes)482 g1 14575.257.472.1—
Wild Ranch Pollo (2 Carnes)362 g1 14543.290.966.8—
Triple Whopper467 g1 14373.049.873.3—
Cubo King Nuggets (24 Piezas)432 g1 08460.577.856.2—
Doble Steakhouse385 g1 07459.453.271.1—
Cubo Nuggets456 g1 07259.052.055.0—
Krispper Original (2 Carnes)444 g1 05059.869.058.3—
Stacker Huevo (2 Carnes)365 g1 04861.045.669.2—
Brutal Bacon Carne (2 Carnes)363 g1 02663.049.464.6—
Grand Whiskey BBQ (2 Carnes)388 g1 02561.967.657.5—
CBK (2 Filetes)360 g98249.964.058.5—
Big King XXL379 g98059.450.760.2—
Stacker Huevo Crispy (2 Carnes)363 g97443.769.256.9—
Wild Ranch Carne (1 Carne)275 g96939.067.060.0—
Krispper Spicy (2 Carnes)432 g96159.467.849.4—
Doble Cheese Bacon XXL358 g95963.445.258.6—
Brutal Bacon Pollo (2 Carnes)362 g95245.773.052.4—
Grand Whiskey BBQ Pollo (2 Carnes)386 g95144.091.045.0—
Gouda Rings (4 Piezas)303 g94228.890.851.5—
Wild Ranch Pollo (1 Carne)274 g93230.578.654.2—
Stacker Huevo Plant Based (2 Carnes)367 g91753.149.252.7—
King Nuggets (20 Piezas)360 g90450.464.846.8—
Doble Whopper Spicy (2 Carnes)393 g89553.857.053.4—
Doble Whopper378 g89351.749.354.7—
Stacker Plant Based (2 Carnes)327 g86047.949.648.5—
Steakhouse296 g82538.152.852.4—
King Supreme Spicy264 g8078.486.145.8—
Krispper Original (1 Carne)304 g80036.055.047.6—
Stacker Huevo (1 Carne)276 g79839.645.150.4—
Wild Bacon Cheesefries Supreme273 g78010.683.143.0—
Brutal Bacon Carne (1 Carne)275 g77641.749.045.9—
Grand Whiskey BBQ (1 Carne)299 g77540.567.238.8—
CBK (1 Filete)270 g76533.556.145.2—
Stacker Huevo Crispy (1 Carne)275 g76131.057.044.4—
Brutal Bacon Pollo (1 Carne)274 g73933.060.839.8—
Grand Whiskey BBQ Pollo (1 Carne)298 g73832.079.033.0—
Stacker Huevo Plant Based (1 Carne)277 g73335.747.042.2—
King Fries Spicy253 g71811.980.337.6—
Krispper Spicy (1 Carne)292 g71235.653.838.8—
Chicken Fries (x24)288 g69747.039.039.0—
Stacker Plant Based (1 Carne)237 g67630.647.338.0—
Ensalada King César Queso de Cabra King Caesar Salad With Goat Cheese415 g66948.925.141.5—
Whopper sin Gluten282 g65824.850.639.5—
Wild Bacon Cheesefries Clásicas262 g65814.374.831.9—
Whopper Spicy (1 Carne)304 g64532.456.634.7—
Whopper289 g64330.448.936.0—
Patatas Fritas Gigantes264 g6428.790.027.0—
Big King Chicken255 g64020.057.036.0—
Long Vegetal212 g61216.553.235.1—
Long Texas Carne226 g58827.058.826.6—
Long Chicken213 g58522.046.035.0—
Whopper Vegetal291 g57826.450.727.8—
King Fries (Queso + Bacon + Cebolla Crujiente)209 g56212.061.029.0—
King Supreme (Queso + Bacon + Cebolla Crujiente)240 g56113.053.032.0—
Long Chicken Spicy217 g54023.454.625.1—
Patatas Supreme Gigantes264 g5367.963.026.0—
Shake Chocolate350 g5349.087.014.0—
Cheeseburger sin Gluten187 g53125.046.027.0—
Patatas Fritas Grandes218 g5307.274.022.0—
Big King200 g52525.742.927.3—
Chili Cheese Bites (9 Piezas)171 g52412.553.328.9—
King Fries (Queso + Cebolla Crujiente)199 g5198.761.026.0—
King Supreme (Queso + Cebolla Crujiente)230 g5189.252.029.0—
Brownie115 g5155.761.127.0—
Crispy Chicken184 g50616.036.132.3—
King Fries (Queso + Bacon)199 g50112.057.025.0—
King Supreme (Queso + Bacon)230 g50012.049.027.0—
Nuggets Vegetales (9 Piezas)162 g48613.632.430.4—
Alitas de Pollo (X6)234 g47649.52.930.0—
Doble Texas BBQ162 g46825.835.324.4—
Burger sin Gluten165 g45621.045.021.0—
Chicken Burger144 g44310.834.328.7—
Patatas Supreme Grandes218 g4436.552.021.0—
King Shake320 g4168.670.411.2—
King Nuggets (9 Piezas)162 g40722.729.221.1—
Doble Cheeseburger BBQ151 g39023.026.121.2—
Doble Cheeseburger152 g38723.224.821.3—
Patatas Fritas Medianas159 g3865.354.016.0—
King Aros de Cebolla (x13)153 g3706.046.018.0—
Baby Steakhouse132 g35615.828.519.9—
King Fusion Nutella171 g3416.250.412.8—
Baby Big King130 g34014.326.719.2—
Ensalada Original Queso de Cabra Original Salad With Goat Cheese261 g33424.34.924.5—
Patatas Supreme Medianas159 g3234.838.016.0—
Ensalada con Pollo Crujiente y Salsa César233 g30217.416.918.3—
Baby Whopper123 g27412.324.913.6—
King Nuggets (6 Piezas)108 g27115.119.414.0—
Dip Extra Large Stacker80 g2701.111.224.0—
Cheeseburger111 g26713.924.012.4—
Mini King Fusion Conguitos110 g2673.835.612.0—
Chicken Fries (x9)108 g26218.015.015.0—
Alitas de Pollo (X3)117 g23824.81.415.0—
Hamburger100 g23111.923.29.6—
Salsa César50 g2310.65.023.0—
Patatas Fritas Pequeñas90 g2193.030.78.8—
Carne Whopper75 g21018.10.115.3—
Carne Whopper Vegetal88 g20813.60.415.5—
Cerveza—2002.017.00.0—
Carne Vegetal38 g19917.23.811.6—
King Aros de Cebolla (7 Piezas)82 g1993.225.09.6—
King Aros de Cebolla (x7)82 g1993.225.09.6—
King Fusion140 g1823.830.84.9—
Sandy140 g1823.830.84.9—
King Nuggets (5 Piezas)72 g18110.113.09.4—
Chicken Fries (x6)72 g17512.010.010.0—
Coca-Cola Mediana—1680.042.00.0—
Dip Mayonesa25 g1600.30.917.3—
Dip Korean BBQ80 g1561.236.00.6—
King Aros de Cebolla (X5)59 g1422.318.06.8—
King Nuggets (3 Piezas)54 g1367.69.77.0—
Aceite de Oliva15 g1350.00.015.0—
Mini Sandy60 g1302.722.03.5—
Choco Crunchy20 g1260.87.110.4—
Mayonesa21 g1250.10.413.7—
Pistacho20 g1210.510.68.4—
Chocolate Blanco20 g1170.711.67.5—
Chocolate de Leite20 g1140.910.97.2—
Huesitos20 g1061.311.46.0—
Bolitas Kit Kat20 g1051.212.55.4—
Mini King Fusion80 g1042.217.62.8—
Conguitos20 g1031.112.45.4—
Dip Sour Cream25 g1020.31.910.5—
Kit Kat20 g991.112.44.9—
Maxibon20 g981.213.24.4—
Pistacho Troceado20 g941.214.43.4—
Galleta Trozeada20 g931.313.93.6—
Carne Burger32 g917.80.56.6—
Oreo20 g871.413.82.8—
Cebolla Crispy14 g850.86.26.4—
Loncha de Queso25 g824.31.96.4—
Dip Mostaza y Miel25 g800.53.86.8—
Dip Queso35 g733.42.45.5—
Chocolate20 g640.312.41.3—
Caramelo20 g540.113.40.1—
Bacon12 g524.90.53.4—
Fresa20 g520.112.80.0—
Barbacoa28 g440.310.10.3—
Ensalada Original191 g403.518.90.0—
Dip Bull Eyes25 g360.38.60.1—
Sprite Bajo en Azúcar Mediano—360.08.00.0—
Dip Barbacoa25 g350.28.00.1—
King Mix6 g180.63.30.1—
Fanta Naranja Zero Mediana—120.02.00.0—
Bolsita de Ketchup10 g100.12.40.0—
Fanta Limón Zero Mediana—80.00.00.0—
Cebolla14 g60.21.00.1—
Tomate28 g60.21.30.1—
Aquarius Zero Mediana—40.00.00.0—
Bolsita de Mostaza5 g40.20.10.2—
Fuze Tea Mediano—40.00.00.0—
Lechuga21 g30.20.60.0—
Vinagre10 g20.00.00.0—
Coca-Cola Zero Mediana—10.00.00.0—
Coca Cola Zero Zero Mediana—10.00.00.0—
Pepinillo15 g10.10.20.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 2 799 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Burger King (ES) nutrition as listed by FatSecret ES · checked 2026-09-25

Per-serving calories, fat, carbohydrate and protein as FatSecret ES lists them for its Burger King brand (https://www.fatsecret.es/calor%C3%ADas-nutrici%C3%B3n/search?q=Burger%20King, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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