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King Caesar Salad with Goat Cheese
King Caesar Salad with Goat Cheese at Burger King (ES) has 669 kcal per stated portion, with 48.9 g protein and 41.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 669 kcal | 161 |
| Protein | 48.9 g | 11.8 |
| Carbohydrate | 25.1 g | 6.0 |
| of which sugars | not in the source | — |
| Fat | 41.5 g | 10.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 119 minutes of brisk walking or 61 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Español menu; the figures are the published Español values.
Source: Burger King (ES) nutrition as listed by FatSecret ES · checked 2026-10-22
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All Burger King (ES) items · All chains · Estimate any menu
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