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King Aros de Cebolla (x13)
King Aros de Cebolla (x13) at Burger King (ES) has 370 kcal per stated portion, with 6.0 g protein and 18.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 370 kcal | 242 |
| Protein | 6.0 g | 3.9 |
| Carbohydrate | 46.0 g | 30.1 |
| of which sugars | not in the source | — |
| Fat | 18.0 g | 11.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 66 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
Baby Steakhouse
356 kcal per portion
Patatas Fritas Medianas
386 kcal per portion
Doble Cheeseburger
387 kcal per portion
Doble Cheeseburger BBQ
390 kcal per portion
King Fusion Nutella
341 kcal per portion
Baby Big King
340 kcal per portion
All Burger King (ES) items · All chains · Estimate any menu
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