TempoLife › Features › Restaurant chain menu nutrition › king-bacon
King Bacon
King Bacon at Burger King (FR) has 403 kcal per stated portion, with 18.0 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 403 kcal | — |
| Protein | 18.0 g | — |
| Carbohydrate | 31.0 g | — |
| of which sugars | not in the source | — |
| Fat | 23.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Cookie Duo Chocolat
400 kcal per portion
King Fish
398 kcal per portion
Bacon & Cheese Burger
412 kcal per portion
King Nuggets X10
393 kcal per portion
Sauce 1954 XXL
413 kcal per portion
Muffin Chocolat Noisette
391 kcal per portion
All Burger King (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.