TempoLife › Features › Restaurant chain menu nutrition › muffin-oreo
Muffin Oreo
Muffin Oreo at Burger King (FR) has 454 kcal per stated portion, with 5.2 g protein and 25.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 454 kcal | — |
| Protein | 5.2 g | — |
| Carbohydrate | 51.0 g | — |
| of which sugars | not in the source | — |
| Fat | 25.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 80 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
King Chicken
463 kcal per portion
Double Cheese Burger
440 kcal per portion
Big King
482 kcal per portion
Double Cheese Bacon
482 kcal per portion
Big Fish
484 kcal per portion
King Fusion Spéculoos Lotus Biscoff
424 kcal per portion
All Burger King (FR) items · All chains · Estimate any menu
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