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Crispy Chicken Burger
Crispy Chicken Burger at Burger King (New Zealand) has 500 kcal per stated portion, with 18.5 g protein and 30.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 500 kcal | 303 |
| Protein | 18.5 g | 11.2 |
| Carbohydrate | 36.5 g | 22.1 |
| of which sugars | not in the source | — |
| Fat | 30.3 g | 18.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 89 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-09-22
Similar items on this menu
Double Cheeseburger
507 kcal per portion
BBQ Bacon Double Cheeseburger
511 kcal per portion
Tendergrill Chicken
470 kcal per portion
Chicken Nuggets (10)
468 kcal per portion
King Fusion Biscoff Sundae
543 kcal per portion
Hotcakes
430 kcal per portion
All Burger King (New Zealand) items · All chains · Estimate any menu
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