TempoLife

TempoLifeOminaisuudetRestaurant chain menu nutrition › big-king

Big King

Big King at Burger King (SE) has 539 kcal per stated portion, with 25.0 g protein and 33.0 g fat.

539kcal
25.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy539 kcal
Protein25.0 g
Carbohydrate36.0 g
of which sugarsnot in the source
Fat33.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 96 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 27% of the day's energy.

These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Burger King (SE) nutrition as listed by FatSecret SE · checked 2026-09-23

Similar items on this menu

Chicken Royale

540 kcal per portion

Mozzarella Sticks (8)

550 kcal per portion

Halloumi King (Lakto)

552 kcal per portion

Flexi Whopper

556 kcal per portion

Chili Cheese Fries

520 kcal per portion

Milkshake Vanilla - Stor

519 kcal per portion

All Burger King (SE) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHanki sovellus