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Mozzarella Sticks (8)
Mozzarella Sticks (8) at Burger King (SE) has 550 kcal per stated portion, with 26.0 g protein and 34.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 550 kcal | — |
| Protein | 26.0 g | — |
| Carbohydrate | 34.0 g | — |
| of which sugars | not in the source | — |
| Fat | 34.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 97 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
Halloumi King (Lakto)
552 kcal per portion
Flexi Whopper
556 kcal per portion
Chicken Royale
540 kcal per portion
Big King
539 kcal per portion
Club Crispy Chicken
562 kcal per portion
Chili Cheese Fries
520 kcal per portion
All Burger King (SE) items · All chains · Estimate any menu
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