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5pc Halloumi Fries
5pc Halloumi Fries at Burger King (UK) has 240 kcal per stated portion, with 16.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 240 kcal | 369 |
| Protein | 16.0 g | 24.6 |
| Carbohydrate | 1.3 g | 2.0 |
| of which sugars | 0.7 g | 1.1 |
| Fat | 19.0 g | 29.2 |
| of which saturates | 11.7 g | 18.0 |
| Fibre | 0.0 g | 0.0 |
| Salt | 1.80 g | 2.77 |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
The salt in it is about 30% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (UK) published nutrition · checked 2026-09-22
Similar items on this menu
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241 kcal per portion
Monster Mango Loco 500ml
239 kcal per portion
Monster Original 500ml
237 kcal per portion
Kids Hamburger
244 kcal per portion
6 Nuggets
255 kcal per portion
6pc Onion Rings
225 kcal per portion
All Burger King (UK) items · All chains · Estimate any menu
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