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Mint Chocolate Sundae
Mint Chocolate Sundae at Burger King (UK) has 184 kcal per stated portion, with — g protein and — g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 184 kcal | — |
| Protein | not published | — |
| Carbohydrate | not published | — |
| of which sugars | not published | — |
| Fat | not published | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 33 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (UK) published nutrition · checked 2026-09-22
Similar items on this menu
Chocolate Sundae
184 kcal per portion
Salted Caramel Sundae
183 kcal per portion
Strawberry Sundae
179 kcal per portion
Coca-Cola
190 kcal per portion
Small Ben & Jerry's Chocolate Fudge Brownie
176 kcal per portion
Small Ben & Jerry's Caramel Chew Chew
194 kcal per portion
All Burger King (UK) items · All chains · Estimate any menu
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