TempoLife

TempoLife › Features › Restaurant chain menu nutrition › regular-fries

Batata Frita Regular

Batata Frita Regular at Burger King (UK) has 275 kcal per stated portion, with 3.6 g protein and 12.0 g fat.

275kcal
116 gportion
3.6 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy275 kcal237
Protein3.6 g3.1
Carbohydrate36.0 g31.0
of which sugars0.5 g0.4
Fat12.0 g10.3
of which saturates4.0 g3.4
Fibre6.2 g5.3
Salt0.52 g0.45

What that costs in movement

At 75 kg, this item is roughly 49 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 14% of the day's energy.

The salt in it is about 9% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to pt from the English menu; the figures are the published English values.

Source: Burger King (UK) published nutrition · checked 2026-10-23

Similar items on this menu

Cheeseburger Infantil

281 kcal per portion

Barra de Cheesecake de Milkshake de Morango

284 kcal per portion

Barra de Cheesecake de Caramelo Salgado Cremoso

285 kcal per portion

Barra de Cheesecake de Manga e Maracujá

264 kcal per portion

Coca-Cola Grande

262 kcal per portion

Barra de Cheesecake de Brownie de Chocolate

294 kcal per portion

All Burger King (UK) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app